Idenye aha / Jikọọ Nwaanyị ọ bụla na-agbalị na-eri nri a ezinụlọ tọrọ ụtọ, hearty na adịghị oke ọnụ. Na na otú ahụ, ọ ga-enyere a efere dị ka ọkụkọ ara na osikapa. Ezi ntụziaka na-agụnye ndị a Efrata nwere ike ịbụ nnọọ mfe, na ike inye a nnọọ mara N'ihi. Ọ niile na-adabere ole i nwere Kpoo Ugbu a Kpoo Ugbu a Kpoo Ugbu a Buru ụzọ nweta ọhụrụ uzommeputa vidiyo © 2018 Ezi ntụziaka Ezi ntụziaka aperitif appetizer nri ụtụtụ Brunch eko cheese Ọkụkọ desserts nri abalị Easter àkwá Fast Food Fast Recipes First Nri Fish eghe Anụ ehi akwọrọ akwọ nwa Atụrụ Lunch Microwave Recipes onyinye achịcha dị iche iche Anụ ezi salads Nke abụọ Nri ofe Street Food toro toro Instagram ndepụta recipeselected Facebook Fans Popular Recipes IKIKE NIILE ECHEKWABARA odịbe salad na friji, nke ọ dịkarịa ala otu awa. Na nke abụọ ma ọ bụ nri abalị bụ oké echiche pilaf. Ma kwadebe a osikapa na ọkụkọ ara na imewe mkpa tee ugboro fesa gbara ụka ude ma grated cheese. Ime na ọ ga-abụ ihe isii nkeji. Njikere ike-ekpebisi ike site na agba nke cheese jikọrọ ọnụ. Ibe n'ibe na-enịm na a nnukwu efere nke osikapa na akụkụ efere na họrọ na-agafere n'azụ, na efere na-nye maka nkeji iri. Multivarka enweghị? Ọ dịghị mkpa na-emepụta na-atọ ụtọ efere ezuru nkịtị efere. Ka ihe atụ, na-eji ọkụ echefu echefu oge ahapụ ọkụkọ ara na osikapa esiri a frying pan. A pound nke ara bee n'ime cubes, tinye ụfọdụ nnu, podperchivaetsya, Mgbe anụ a na-ewepụ si frying pan, na n'ọnọdu-ya ọkụkọ ara, osikapa, ngwa nri na ose na pụrụ iche mmefu na ọ dịghị onye ga-aba. A efere na-enweta zuru ezu-edozi ahụ, mara mma na arọ. Abụọ multi-acha ose bee n'ime mkpa ibe na marinate. Jupụta na lemon bee wepụrụ na-echi ọnụ n'ala, ebe a na ọ na-squeezed ya ihe ọṅụṅụ, ihe niile weere na a atọ iko nke ihe oriri na mmanụ. Marinade wụsara ahịhịa ede ede ma na-etinye esie iche iche ka readiness crumbly. The naanị caveat: ma e wezụga n'ihi nnu, osikapa mkpa karịa flavor na ose, na-agbakwụnye na ọ kasị ngwa ngwa. Ara na-ebipụ crosswise n'ime pụtara oké Mpekere (nweta 3-4 iberibe), ubé bounces, nnu na ose. Kpekere ṅara n'ọkụ na elu Ọrụ Ngwá Ọrụ Ngwá Ọrụ 2 na-emebi emebi Ndi ezi mmadụ (n'ozuzu)? Ọ bụ ọrụ mmadụ ahụ adịghị nnọọ njikere. Ha tinye aka a mmiri na efere, ma ọ bụ nanị na a miri emi frying pan. Enịm n'elu nke tomato na ọkara a sentimita oké okirikiri, na ha - chopped pasili, garlic blended na nsogbu.